Health Benefits Digestion Weight Management Enhances Brain Functions Helps Balance Blood Sugar Pain Relieving Fatigue Reduces Craving Kidney Health Reduces Insomnia Antioxidants Energizing Enhances Focus Blood Circulation Cold Acne & Pimples Anti Diabetic Treats constipation Insulin Sensitivity Immunity Reducing Inflammation Anti-Anxiety Liver Health Hair Growth Menstrual Pain Muscle Relaxant Anti-Depressant Detox Heart Health Gut Health Anti-Ageing Bone Health Lung Health Endurance Fight Chronic Inflammation Stress Relief Sleep & Calm Balances Hormones Reduces Bloating Lowers Blood Pressure Regulate Body Temperature Eye Health Fertility Skin & Beauty Metabolism Relax Oral Health Antibacterial Scalp Health Relives Heart Burn Strength